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Study Reveals How Much Exercise You Need Weekly To Control Your Blood Pressure

ScienceAlert
When it comes to exercise for heart health, you don't want to peak too early in life.
20 hours ago

Can Exercise Help With I.B.S.?

The New York Times
Working out is not a cure-all for your gut, but it can be an important part of managing your symptoms.
3 days ago

Workout in a Pill: Scientists Develop Molecule That Mimics the Benefits of Exercise and Fasting

SciTechDaily
Researchers at Aarhus University have synthesized a molecule called LaKe that replicates the metabolic effects of exercise and fasting.
9 hours ago

Annual evacuation exercise for Portland Aerial Tram set for Sunday morning

OregonLive.com
The drill will take place along Interstate-5 south of downtown.
3 hours ago

This exercise will make you 'absolutely happier' and healthier, claims life coach

Moneycontrol
The exercise starts with a hypothetical situation and has been of immense help to life coach and TED speaker Francesca Hogi's clients who...
3 days ago

Bay Area weather: Residents, festivalgoers urged to exercise heat safety

NBC Bay Area
As a brutal heat wave continued in the Bay Area Sunday, officials issued an alert urging residents and people attending a popular San...
3 hours ago

This Viral Mental Exercise Could Help You Fall Asleep Quickly

Verywell Health
Cognitive shuffling is a mental exercise designed to help distract the mind, similar to counting sheep. It may help reduce sleep-related...
2 days ago

NATO's Exercise Ramstein Flag showcases combined capability

ac.nato.int
ATHENS, Greece – Allied fighter jets, participating in NATO's exercise Ramstein Flag, took off for a combined mission flying across Greece...
2 days ago

Caffeine may be just the exercise booster you need—as long as you donąt over do it, say experts

Yahoo Finance
It's a great performance enhancer,” one expert says. Here's why it's important to use the stimulant responsibly.
10 hours ago

Nearly 1,000 taking part in massive Estonian evacuation exercise this weekend

ERR
The country's biggest ever evacuation exercise is currently underway in Southern Estonia, rehearsing the evacuation of 800 people out of a...
1 day ago